Change Your Mindset, Change Your Life!

Are You Ready to Transform Your Mindset and Thrive?

Sign up for Thrive with Erica, my weekly inspirational newsletter, and receive tips, tools, and personal stories to help you embrace change, rediscover your inner strength, and live a purposeful life. Let’s start building the mindset that will transform everything.

Ready to Thrive?

Shift Your Thinking: A "5-Step Guide" to Transform Your Life

HI, I'M ERICA

Welcome To Your EMPOWERED Life

You deserve to live a life full of health, confidence, and clarity. I’m here to help you break free from limiting habits and rediscover your strength.

Together, we’ll create a path to transformation, one step at a time.

MY STORY

The Moment Everything Changed

My journey started with a deep desire for change. After years of struggling with addiction and feeling disconnected from my true self, I knew it was time to take control of my life. The path wasn’t easy, but through my commitment to health, sobriety, and self-love, I transformed not only my body but my entire mindset. This transformation inspired me to help other women—just like you—break free from their own cycles of self-doubt and unhealthy habits. Today, I’m living proof that it’s never too late to reinvent yourself and live the life you deserve.

"an outstanding experience"

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

~ Abby Bernard

PREVIOUS CLIENT

"an outstanding experience"

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

~ Carly Doherty

PREVIOUS CLIENT

HOW WE CAN THRIVE TOGETHER

What's Your Next Step?

Wellness & Lifestyle

Practical tips and inspiration for mind, body, and soul. Explore ways to create a healthier, more balanced life that aligns with your personal goals and values

My Journey

Discover the pivotal moments that shaped me. From challenges to triumphs, I share my personal stories to inspire and remind you that transformation is always possible.

Fun & Personal

Get a glimpse into my world! From books and music I love to lighthearted musings about life as a Capricorn homebody, this is where I share the little joys that make life special.

All of my programs and services have a 7-day money-back guarantee,

so what are you waiting for? Book a call and let's get started today!

Fun Facts About Me

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit.

01: Resilience & Renewal

I believe every day is an opportunity to start fresh and make new choices. Through my journey of transformation, I’ve learned that resilience is built one small step at a time.

Just Erica

There's more to me than coaching! Here are a few fun things you may not know about me. Take a peek into the passions and hobbies that bring me joy and balance to my life.

02: Holistic Wellness

True health is about nurturing the mind, body, and soul. From Pilates to meditation and everything in between, I embrace habits that bring balance and clarity to my life.

03: Creativity & Exploration

I thrive on creating and learning—whether it’s designing candles, crafting T-shirts, or trying new recipes. I believe exploring your passions unlocks endless possibilities for growth.

04: Empowerment & Connection

My mission is to inspire women to take control of their lives and make empowered choices. I value authenticity, staying in my own lane, and creating meaningful connections with others.

THINGS PEOPLE ASK ABOUT WORKING WITH ME

Frequently Asked Questions

What can I expect from a clarity call with you?

During the clarity session, we'll take a deep dive into where you are in your journey and where you want to go. We'll explore your current challenges, set clear goals, and identify actionable steps that align with your vision. This session helps us see if we're a good fit to work together and ensures you leave with insights and a game plan, whether or not you contnue coaching.

How is your coaching different from other sobriety or wellness programs?

My coaching is specifically designed for women over 45 who are seeking a fresh start, especially after addiction. I combine a holistic approach with personalized support, focusing not only on sobriety but also on rebuilding confidence, health, and a positive mindset. Having gone through this journey myself, I offer a deep understanding of the process and create a safe, empowering space for transformation.

Do you offer flexible coaching options if I have a busy schedule?

Absolutely! I understand that life can be busy, which is why I offer flexible scheduling options. Whether you prefer one-on-one coaching or joining a group session, I work with you to find times that fit into your lifestyle. Virtual sessions are also available, so you can get the support you need from anywhere.

How long does it take to see results from your coaching?

Results vary from person to person, but many clients start noticing positive changes within the first few weeks of working together. The timeline depends on your goals and commitment, but I’m here to support you every step of the way. Most importantly, transformation is a journey, and I focus on sustainable, long-term results that last beyond our time together.

"an outstanding experience"

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

~ Emily Fields

PREVIOUS CLIENT

Erica Sims

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore.

+123-456-7890000

Follow Us

Newsletter

Subscribe now to get daily updates.