Erica Sims
Change Your Mindset, Change Your Life!
Are You Ready to Transform Your Mindset and Thrive?
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Ready to Thrive?
Shift Your Thinking: A "5-Step Guide" to Transform Your Life
HI, I'M ERICA
Welcome To Your EMPOWERED Life
You deserve to live a life full of health, confidence, and clarity. I’m here to help you break free from limiting habits and rediscover your strength.
Together, we’ll create a path to transformation, one step at a time.
MY STORY
The Moment Everything Changed
My journey started with a deep desire for change. After years of struggling with addiction and feeling disconnected from my true self, I knew it was time to take control of my life. The path wasn’t easy, but through my commitment to health, sobriety, and self-love, I transformed not only my body but my entire mindset. This transformation inspired me to help other women—just like you—break free from their own cycles of self-doubt and unhealthy habits. Today, I’m living proof that it’s never too late to reinvent yourself and live the life you deserve.
"an outstanding experience"
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~ Abby Bernard
PREVIOUS CLIENT
"an outstanding experience"
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~ Carly Doherty
PREVIOUS CLIENT
HOW WE CAN THRIVE TOGETHER
What's Your Next Step?
Wellness & Lifestyle
Practical tips and inspiration for mind, body, and soul. Explore ways to create a healthier, more balanced life that aligns with your personal goals and values
My Journey
Discover the pivotal moments that shaped me. From challenges to triumphs, I share my personal stories to inspire and remind you that transformation is always possible.
Fun & Personal
Get a glimpse into my world! From books and music I love to lighthearted musings about life as a Capricorn homebody, this is where I share the little joys that make life special.
All of my programs and services have a 7-day money-back guarantee,
so what are you waiting for? Book a call and let's get started today!
Fun Facts About Me
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01: Resilience & Renewal
I believe every day is an opportunity to start fresh and make new choices. Through my journey of transformation, I’ve learned that resilience is built one small step at a time.
Just Erica
There's more to me than coaching! Here are a few fun things you may not know about me. Take a peek into the passions and hobbies that bring me joy and balance to my life.
02: Holistic Wellness
True health is about nurturing the mind, body, and soul. From Pilates to meditation and everything in between, I embrace habits that bring balance and clarity to my life.
03: Creativity & Exploration
I thrive on creating and learning—whether it’s designing candles, crafting T-shirts, or trying new recipes. I believe exploring your passions unlocks endless possibilities for growth.
04: Empowerment & Connection
My mission is to inspire women to take control of their lives and make empowered choices. I value authenticity, staying in my own lane, and creating meaningful connections with others.
THINGS PEOPLE ASK ABOUT WORKING WITH ME
Frequently Asked Questions
During the clarity session, we'll take a deep dive into where you are in your journey and where you want to go. We'll explore your current challenges, set clear goals, and identify actionable steps that align with your vision. This session helps us see if we're a good fit to work together and ensures you leave with insights and a game plan, whether or not you contnue coaching.
My coaching is specifically designed for women over 45 who are seeking a fresh start, especially after addiction. I combine a holistic approach with personalized support, focusing not only on sobriety but also on rebuilding confidence, health, and a positive mindset. Having gone through this journey myself, I offer a deep understanding of the process and create a safe, empowering space for transformation.
Absolutely! I understand that life can be busy, which is why I offer flexible scheduling options. Whether you prefer one-on-one coaching or joining a group session, I work with you to find times that fit into your lifestyle. Virtual sessions are also available, so you can get the support you need from anywhere.
Results vary from person to person, but many clients start noticing positive changes within the first few weeks of working together. The timeline depends on your goals and commitment, but I’m here to support you every step of the way. Most importantly, transformation is a journey, and I focus on sustainable, long-term results that last beyond our time together.
"an outstanding experience"
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~ Emily Fields
PREVIOUS CLIENT
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